9 July 2023

Short spin today to get me over my 100 mile a week target & a hike up Seaham coast / beach

 


I was just short of my 100 mile weekly target and I was feeling rough after a bad nights sleep. Jane was going over to Brandon so I hoped in and had a ride back to get my last few miles in. As ever it was not the flattest route back. There was nothing in my legs so I just pottered home, total 102 miles this week.  
Below are also a few photos from our hike up and down the coast / beach from last weekend. Enjoy and hopefully more soon inc a Fresh Goods Sunday at 4pm- 







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