Well the doc said plenty fresh air and steady exercise so after a weekend off the bike and I thought I might have been more fighting fit but chest / lungs were killing on any type of climb so was very steady away. The weather was cool but warmish on the climbs, overcast and cloudy. As for the trails they have started to dry up a little but the country roads / lanes are still up the eyes in wash off from the fields etc. I took the Slate out again and really enjoying the ride. Need to lift the saddle slightly and a couple of fine tweaks and its rocking along.
Below are a couple of pics, enjoy and hopefully more soon -
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| it was that dark the flash kept coming on ! |
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