We clocked in just under 5 miles so not out too long so had time to stop the squeaking/creaking seat post on the Cannondale Beast of the East.
First was to remove the seat pack and set aside. I then stripped it all down and the bolts were all ready copper greased so worked out it was the seat post in the frame that was creaking, cleaned up and fresh carbon paste in she is now back to being quiet. Roll on some more summer miles.
Next task will be the Super Six Nano Blacks creak and that will be me up to date.
UPDATE - Fresh Goods Sunday - is having a Summer holiday this year and will be back in September with some more goodies.
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