I thought I was over the first man flu then after about a day and half of feeling a little better I was struck down again. I have set up my old turbo trainer and did a couple of short sessions before the second bug kicked in fully but I have been bad as a dog really since Christmas and still no where near 100% right. We had a heavy snow storm where we had over 6" of snow then freezing conditions with no thaw for another six days following that which was miserable to say the least.
Today the sun was shining so dragged myself out to see what I could manage. The old railway lines are still frozen / icy in numerous places where they just never get any winter sun. Then the overnight frost had melted in the sun leaving a lovely freezing cold, black inch deep, hard going slush top. Not too worry as its all part of the fun. I did one of the regular old railway lines loop inc a short road section which was dry with the salty grit dust coming up off the tarmac. All in 26 miles in 2hrs 1min with 1300ft of climbing. Below are a couple of snaps below, enjoy and hopefully more soon-